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Age Defying Accomplishments With Women That Just Rock

Continuing our series highlighting the age-defying accomplishments of seniors from around the globe:

Yvonne Dowlen, 89-year-old competitive figure skater who credits skating for keeping her young. Yvonne has even inspired her daughter to start skating competitively at age 44!

 

Greta Pontarelli, 63, started pole dancing to gain flexibility after being diagnosed with osteoporosis. This hot grandmama can show you young girls a thing or two.

 

78-year-old bodybuilding champion Ernestine Shepherd didn’t start working out until she was in her late 50s. Now she says she doesn’t need “No high blood pressure medicine. No medicine for panic attacks. No medicine for acid reflux. By me out running and walking, the depression and anxiety just left me.”

 

 

 

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