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Blog

Top Tips to Ensure Accurate Blood Pressure Readings

Keeping an eye on our blood pressure is a crucial step in maintaining heart health. Pharmacies and grocery stores now […]
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Healthy Hearts Can Protect You Against Alzheimer’s Disease

In The Archives of Neurology, it’s noted that those with higher HDL (good) cholesterol may be at a reduced risk […]
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Holiday Season Blues: It is a time of reflection on the many memories that make us who we are today

The holiday season is upon us. With it comes happiness, joy, festivities and fellowship with family and friends. For so […]
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Learn The Few Easy Ways to Take Care of Yourself During Thanksgiving While Still Enjoying The Wonderful Food And Festivities

Thanksgiving is right around the corner, and soon there will be casseroles, desserts, snacks around all the time. With family […]
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Wildfires Can Be Dangerous And Should Be Taken Seriously. Here’s Some Ideas To Handle Smoke

Over the last several days, Tennessee has seen a smoky haze and many residents have smelled the smoke from the […]
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Communication Struggles: Dementia Tips And Ideas For You & Your Loved One

The progression of dementia varies with each person, but often communication becomes difficult and you may be seeking ways to […]
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Fall Time Change Can Play Havoc With Sleeping Patterns. Learn Methods To Deal With It

It’s that time of year again! Spring is often the time change that affects people the most with the loss […]
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National Family Caregivers Month

November is National Family Caregivers Month and is an opportunity to recognize and honor the more than 65 million caregivers […]
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Making the Home Safer for Seniors

Many seniors want to live at home, remaining independent as long as possible. There are simple modifications that can be […]
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Reducing Inflammation with Spices

We all experience inflammation and discomfort throughout our lives. Some people experience chronic inflammation which is linked to conditions such […]
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Identifying strategies to help with medication management is crucial to keep your loved one safe

Medication management, especially when your loved one may be taking multiple medications simultaneously for varying conditions, is incredibly important to […]
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Caregiving and Depression: National Depression Screening Day

Today is National Depression Screening Day and is a perfect opportunity to continue to increase the awareness of mental health […]
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