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Senior Care

Protect Seniors from Elder abuse
Nutrition Tips for Seniors

Senior Nutrition Tips and Tasty Recipes

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]
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Sleep Awareness

How to Improve Senior Sleep Patterns

An average of 7.5 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often […]
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Senior Independence

Technology Based Senior Independence

Helping Seniors Retain Independence as They Age An 89-year-old former university professor was quoted saying, “I couldn’t believe that I could […]
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Longest Living People

What The Longest Living People Have in Common

What The Longest Living People Have in Common The Blue Zones initiative began as a National Geographic expedition to explore […]
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Senior Life

Add Meaning and Purpose to Senior Life with These Tips from Caregivers by WholeCare

Search the Internet for “activities for seniors” and you’re likely to find a variety of crafts, games, memory stimulation puzzles, […]
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Senior Socialization

Uncover The Multiple Benefits Of Senior Socialization

Most of us realize intuitively that socializing with others helps us in a plethora of ways: it improves our wellbeing […]
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Age at Home

Uncover Our List Of Four Different Types of Care Which Allow Elderly to Age In Their Homes

For the majority of our nation’s seniors, the thought of needing to move into a nursing home or assisted living […]
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Senior Independence

Finally, Get Your Senior Independence at Home With Caregivers Help

Home is where the heart is, and the vast majority of adults age 65 and over, 90 percent according to […]
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Nashville Home Care

Your Top Nashville Home Care Questions Answered by Caregivers by WholeCare

It’s become apparent that Dad needs extra help at home, but where do you turn for assistance? If you don’t […]
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Flexible Caregiving

Top Tips to Ensure Accurate Blood Pressure Readings

Keeping an eye on our blood pressure is a crucial step in maintaining heart health. Pharmacies and grocery stores now […]
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Healthy Hearts Can Protect You Against Alzheimer’s Disease

In The Archives of Neurology, it’s noted that those with higher HDL (good) cholesterol may be at a reduced risk […]
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