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Senior Care

Is it time to have ‘the talk’ with your aging parents?

Many adult children may begin to notice, for the first time, that their parents aren’t able to do as much […]
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Let’s Be Roommates!

Golden Girls-Inspired Housing Offers Home Care, Affordability When we move into the early years of our adult lives, almost all […]
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Nutrition Tips for Seniors

Senior Nutrition Tips and Tasty Recipes

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]
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Sleep Awareness

How to Improve Senior Sleep Patterns

An average of 7.5 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often […]
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Senior Independence

How to Maintain Senior Independence Through Home Care Technology

Helping Seniors Retain Independence as They Age An 89-year-old former university professor was quoted saying, “I couldn’t believe that I could […]
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Longest Living People

What The Longest Living People Have in Common

What The Longest Living People Have in Common The Blue Zones initiative began as a National Geographic expedition to explore […]
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Senior Life

Add Meaning and Purpose to Senior Life with These Tips from Caregivers by WholeCare

Search the Internet for “activities for seniors” and you’re likely to find a variety of crafts, games, memory stimulation puzzles, […]
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Senior Socialization

Senior Socialization: The Benefits Are Even Greater Than We Realized

Most of us realize intuitively that socializing with others helps us in a plethora of ways: it improves our wellbeing […]
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Age at Home

Four Types of Care That Allow Seniors to Age at Home

For the majority of our nation’s seniors, the thought of needing to move into a nursing home or assisted living […]
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Senior Independence

Finally, Get Your Senior Independence at Home With Caregivers Help

Home is where the heart is, and the vast majority of adults age 65 and over, 90 percent according to […]
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Nashville Home Care

Your Top Nashville Home Care Questions Answered by Caregivers by WholeCare

It’s become apparent that Dad needs extra help at home, but where do you turn for assistance? If you don’t […]
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Flexible Caregiving

Top Tips to Ensure Accurate Blood Pressure Readings

Keeping an eye on our blood pressure is a crucial step in maintaining heart health. Pharmacies and grocery stores now […]
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