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Author: wholecare

helping seniors build healthy habits
Stressed out Caregiver

The Truth about Caregiver Burnout: Signs and Solutions

Being a caregiver can be an exhausting and challenging task. It’s important to recognize caregiver burnout and cope healthily. Understanding […]
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a young man sits with his mother on the couch while they talk with her caregiver
woman with alzheimers confused and roaming the neighborhood

Important Tips To Keep A Loved One With Dementia Safe At Home

An estimated 5.7 million people age 65 and older have Alzheimer’s disease.  As Alzheimer’s progresses, a person’s abilities change, and […]
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Depression and Loneliness in Seniors

Do They Feel All Alone? Supporting Seniors Suffering With Loneliness & Depression

Loneliness can be one of the causes of depression for seniors and the elderly population. The Geriatric Mental Health Foundations […]
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Self-Care Resolutions

5 Stress-Busting Resolutions for Caregivers

A Caregivers Resolve A new year is a perfect time to reflect on the special moments of the past year […]
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connected seniors

Why Seniors Should Share with Younger People

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]
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women wearing pink
woman holding up a black and white print of a brain

What You Need to Know About Caring for a Loved One with Dementia

Caring for someone with Dementia can provide unique challenges. Follow these tips to help you when taking care of a […]
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The Vaccines Seniors Need to Protect Them from Illness and Why

Make Sure the Senior You Love is Protected from Illness with These Six Vaccines

What Shots and Vaccines Should Seniors Have? Older adults may have weakened immune systems and should get vaccines to stay […]
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brain health
Summer Adventure with Seniors
Pet Therapy

Uncover the Significant Benefits of Pets and Pet Therapy for Seniors

When caregiving for a senior, the thought of caring for a pet as well can be overwhelming. However, pets and […]
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Senior woman doing yoga on beach dock
Seniors with Diabetes

How to Plan Healthy Meals for Seniors with Diabetes

Planning Meals for Seniors with Diabetes: Healthy Options and Tips Diabetes meal planning can help seniors living with the disease […]
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