2 min readStay Healthy This Summer: Tips for SeniorsTips To Keep Seniors Cool When It’s Hot According to the CDC, around 31% of weather-related deaths in the US are due to heat-related...
1 min readSmile! It’s Good For You“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh Most would...
1 min readCelebrate National Women’s Health Week by Taking Steps Toward a Healthier YouWhether you are 25 or 75, women should be aware of health risks associated with their age and heredity. In honor of the 16th annual...
1 min readWith Recent Outbreaks Of Avian flu And Listeria, it’s Important For Seniors To Pay Special AttentionHere are a few tips to keep in mind. • Be careful not to cross-contaminate. Separate raw meat, poultry, and seafood from other foods in...