Call now for a free consultation: (615) 997-1288

2000 WARFIELD DRIVE

Nashville, TN 37215

(615) 997-1288

[email protected]

Caregiver Tips

The Truth about Caregiver Burnout: Signs and Solutions

November 9, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Caring for the Caregiver/burnout, caregiving, guilt, Self-Care, stress/by wholecare

Being a caregiver can be an exhausting and challenging task. It’s important to recognize caregiver burnout and cope healthily. Understanding […]

How to Embrace Healthy Aging During Your Senior Years

October 6, 2018/Caregiver Tips, Health and Wellness, Senior Care, Uncategorized/aging, health, lifestyle, mind body spirit, tips, wellness/by wholecare

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]

The Vaccines Seniors Need to Protect Them from Illness and Why

Make Sure the Senior You Love is Protected from Illness with These Six Vaccines

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Safety, Senior Care, Uncategorized/Flu, health, illness, immunizations, Pneumonia, shingles, vaccines/by wholecare

What Shots and Vaccines Should Seniors Have? Older adults may have weakened immune systems and should get vaccines to stay […]

Explore these Creative Strategies to Maintain Your Brain Health

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Nutrition, Health and Wellness, Memory Care, Senior Care, Uncategorized/brain boosters, brain health, depression, diet, healthy living, memory care, mind, nutrition/by wholecare

How Seniors Can Protect Brain Health Like any part of the body, the brain changes over time. Seniors can protect […]

How to Plan a Fun and Safe Summer Adventure with Grandma or Grandpa that Everyone Will Enjoy!

July 9, 2018/Caregiver Tips, Caregiver Tips And Ideas, Senior Excercise, Uncategorized/activities, adventure, grandparents, outings, senior activity, Summer, vacation/by wholecare

Plan a summer adventure with your aging loved one. Our tips and ideas give you everything you need to know […]

What Does Modifying a Home Cost to Keep Your Senior at Home?

June 12, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Daily Living, In Home Care, Safety, Senior Care/contractors, cost of remodeling, home modifications, in home care, safety, senior home, senior independence/by wholecare

Keeping an aging adult at home is essential to maintain independence, but their home may need to be modified in […]

Do You Know How to Recognize the Signs of Elder Abuse?

June 8, 2018/Caregiver Tips, Caregiver Tips And Ideas, In Home Care, Safety, Senior Care, Uncategorized/elder abuse, finiacial abuse, physical abuse, predators, protection, safety, scams, senior abuse/by wholecare

Elder abuse happens to 1 in 10 seniors. Help spot the signs of elder abuse and protect your loved one. […]

How to Protect the Seniors You Love from Scams

May 16, 2018/Caregiver Tips, Safety, Uncategorized/fraud, protecting seniors, scams, senior abuse, senior scams, tips/by wholecare

Seniors are favorite targets of con artists. The FBI, the Federal Trade Commission, the United States Justice Department, and many local […]

How to Protect Your Loved One in the Event of a Stroke

May 5, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Stroke/FAST, ischemic attack, STroke Awareness, stroke basics, Stroke Signs, stroke tips/by wholecare

Did you know that each person’s risk of stroke almost doubles every decade after age 55? Caregivers and seniors must […]

How to Practice Self-Care as a Caregiver

March 28, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Caring for the Caregiver, Health and Wellness/Caregiver Stress, in-home care, respite care, Self-Care, Senior Care, Stress Awareness/by wholecare

Managing caregiver stress with Self-Care Providing care for those you love can be extremely fulfilling and challenging at the same […]

How to Plan Healthy Meals for Seniors with Diabetes

March 28, 2018/Caregiver Tips, Caregiver Tips And Ideas, Daily Living, Health and Nutrition, Uncategorized/caregiver, diabetes, diabetic senior, healthy eating, home care, meal planning, nutrition, Senior Care, seniors, tips/by wholecare

Planning Meals for Seniors with Diabetes: Healthy Options and Tips Diabetes meal planning can help seniors living with the disease […]

Senior Nutrition Tips and Tasty Recipes

March 7, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Health and Nutrition, Health and Wellness, In Home Care, Senior Care/caregivers, eating, nutrition, recipes, Senior Care/by wholecare

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]

How to Help Seniors Create Healthy Sleep Patterns

March 7, 2018/Caregiver Tips, Caregiving, Health and Wellness, Senior Care/awareness, care, elder, older adults, senior, sleep, sleep patterns, sleep tips/by wholecare

An average of 7.5 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often […]

How Home-Care Technology Fosters Senior Independence

February 6, 2018/Caregiver Tips, Caregiving, Health and Wellness, In Home Care, Senior Care/age in place, aging, caregiver tips, caregivers, in-home care, safety, Senior Care, technology, tips, Wholecare/by wholecare

Helping Seniors Retain Independence as They Age Through Home-Care Technology An 89-year-old former university professor was quoted saying, “I couldn’t believe […]

Letting Seniors Know They’re Needed: How an In-Home Caregiver Can Help

January 19, 2018/Caregiver Tips, Caregiving, In Home Care/caregiving, caregiving tips, in-home care/by wholecare

“Here, let me help you with that.” “Don’t overdo it now!” “Maybe you should sit here and rest; I’ll take […]

12 3 ›»