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Caring for the Caregiver

Stressed out Caregiver

The Truth about Caregiver Burnout: Signs and Solutions

Being a caregiver can be an exhausting and challenging task. It’s important to recognize caregiver burnout and cope healthily. Understanding […]
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professional cancer caregiver
Caregiver providing in home care, elderly care, caregiver appreciation

16 Ways to Show Appreciation for a Caregiver

Caregiver appreciation often gets neglected because of “life” and the myriad responsibilities that go with it. That’s why it’s important […]
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Self-Care Resolutions

5 Stress-Busting Resolutions for Caregivers

A Caregivers Resolve A new year is a perfect time to reflect on the special moments of the past year […]
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women wearing pink
Senior woman doing yoga on beach dock
Caregiver Stress
Caregiver Stress
a drawing of a blue eye with a tear that holds a christmas tree

Facing The Holiday Season Blues

The holiday season is upon us. With it comes happiness, joy, festivities and fellowship with family and friends. For so […]
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acknowledge care treatment

Caregiving and Depression: National Depression Screening Day

Today is National Depression Screening Day and is a perfect opportunity to continue to increase the awareness of mental health […]
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aspen forest in the fall with sun shining through orange and yellow leaves
stressed and worried female caregiver

How To Heal Your Feelings of Caregiver Guilt By Finding More Balance

  Guilt is an all-too-common feeling experienced by family caregivers. It can be seriously debilitating, hindering you from taking care […]
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caregiver sleep tips
The benefits of dancing for seniors and caregivers