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Caring for the Caregiver

Stressed out Caregiver

The Truth about Caregiver Burnout: Signs and Solutions

Being a caregiver can be an exhausting and challenging task. It’s important to recognize caregiver burnout and cope healthily. Understanding […]
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women wearing pink
Caregiver Stress
Caregiver Stress

Mothers Caring for Mothers: Tips to Reduce Caregiver Stress

Mothers, more than ever before, are being pulled in many, many directions. Oftentimes part of the “sandwich generation,” they’re not […]
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National Family Caregivers Month

November is National Family Caregivers Month and is an opportunity to recognize and honor the more than 65 million caregivers […]
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Caregiving and Depression: National Depression Screening Day

Today is National Depression Screening Day and is a perfect opportunity to continue to increase the awareness of mental health […]
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Learn How Using Your Pets During Therapy Can Have Benefits for Personal Care Workers and Loved Ones

There is an undeniable power in the animal-human bond. Throughout the United States, pet therapy, often referred to as animal-assisted […]
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Tips for Managing Personal Care Guilt

Guilt is a common feeling in caregiving, and if not managed, it can be debilitating, hindering you from taking care […]
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Keeping Families Connected

Are You Getting a Good Night’s Sleep?

A good night’s sleep can be few and far between for all of us, and especially for caregivers. Between getting […]
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The benefits of dancing for seniors and caregivers