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Health and Wellness

Woman Taking a Mans blood pressure

Three Tips for Caregivers of Seniors With Heart Disease

February 1, 2021/Caregiver Tips And Ideas, Health and Wellness, Senior Care/caregiver tips, health and wellness, heart disease, heart health, Senior Care/by Elizabeth Moss

According to the American Heart Association, more than 37 percent of seniors, age 65 and older, have suffered a heart […]

pneumonia recovery

How Can Home Care Help with Pneumonia Recovery for Seniors?

September 9, 2020/Health and Wellness, Pneumonia, Specialized Home Care Needs/home care, in home care, nashville in home care, Pneumonia, pneumonia in seniors, pneumonia recovery, recovery, rehabilitation, Senior Care, senior health/by piccolo

Caregivers by WholeCare can provide support and assistance as your loved one returns home after being hospitalized for pneumonia. What […]

loneliness

The Risks of Chronic Loneliness in Seniors and How to Fight It

September 9, 2020/Alzheimer's Care, Dementia, Health and Wellness, Memory Care, Senior Mental Health, Specialized Home Care Needs/chronic loneliness, loneliness, Senior Care, Senior Daily Living Services, tips to help seniors deal with loneliness, types of loneliness/by piccolo

People are spending more time isolated from others than ever before. Many of us live with family members and communicate […]

manage psoriasis

Helping Seniors and their Caregivers Manage Psoriasis

July 8, 2020/Health and Wellness, Psoriasis/caregiver, caregiver tips, psoriasis, Senior Care, skin/by Elizabeth Moss

Psoriasis is a common autoimmune disease in the US. Since it is more than just a basic skin condition, it […]

health advocate

What is a Health Advocate and Why Do You Need One?

May 8, 2020/Aging-In-Place Planning, Caregiver Tips And Ideas, Health and Wellness, Uncategorized/caregiver tips, health care, medical team, senior health/by Elizabeth Moss

Why Seniors Need A Health Advocate We all know how difficult it can be to keep track of doctor recommendations, […]

middle aged man putting his hand on an elderly man's shoulder and looking at him sternly

How to Help Seniors Through Sundowner’s Syndrome

February 10, 2020/Alzheimer's Care, Caregiver Tips And Ideas, Dementia, Health and Wellness, Memory Care, Specialized Home Care Needs/caregiver tips, mental health, senior health, sundowners syndrome/by Elizabeth Moss

Mood changes are common for aging adults and often accompany health problems. Seniors with memory-related illnesses like dementia, Alzheimer’s disease, […]

black and white picture of a man looking looking at a colored red heart

Do You Know How to Protect Your Heart Health?

February 10, 2020/Heart Health, Senior Care, Stroke/caregiver tips, heart facts, heart health, stroke, symptoms/by Elizabeth Moss

Since heart disease is the leading cause of death in the United States, especially among seniors, it is important for […]

doctor checking senior woman's thyroid gland

What Should Caregivers Know About Thyroid Health for Seniors?

January 13, 2020/Health and Wellness, Senior Care/healthy habits, Senior Care, senior health, thyroid health/by Elizabeth Moss

January is thyroid awareness month. It’s an important time for seniors and their caregivers to understand thyroid health. Knowing basic […]

don't make resolutions, create habits

7 Healthy Habits for Seniors to Practice in the New Year

January 9, 2020/Health and Wellness, Senior Exercise, Senior Nutrition/healthy habits, senior exercise, senior habits, senior health, senior nutrition/by Elizabeth Moss

Start new habits this year for better health. Seniors can change their lifestyle and start practicing these 7 new healthy […]

caregiver testing senior woman's blood sugar level

Aging Adults and Diabetes: What You Need to Know

November 10, 2019/Caregiving, Chronic Conditions, Diabetes, Health and Wellness, Senior Care, Senior Nutrition/aging, caregiver tips, diabetes, health and wellness/by Elizabeth Moss

Diabetes is a disease that affects the way the body processes food, especially sugar. Many seniors have types of diabetes, […]

aging man looking at his cholesteral levels

Understanding Cholesterol and Its Effects on Senior Lives

September 10, 2019/Caregiver Tips And Ideas, Health and Wellness, Senior Care, Senior Nutrition, Stroke, Uncategorized/cholesterol, diet, health, nutrition, stroke/by Elizabeth Moss

Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. […]

fall risk in seniors

Fall Risk: What You Should Know as A Caregiver

September 10, 2019/Aging-In-Place Planning, Caregiver Tips And Ideas, Health and Wellness, Home Safety, In Home Care, Preventing Falls, Senior Care, Senior Exercise, Senior Safety, Uncategorized/balance, fall prevention, fall risk, falls, Home Safety, prevent falls, senior falls, senior independence/by Elizabeth Moss/1 Comment

Too many seniors are injured as a result of falls. Learn what caregivers and seniors can do to reduce fall […]

senior man in hat and senior woman in purple dress standing in a field of flowers

Stay Healthy This Summer: Tips for Seniors

July 8, 2019/Caregiver Tips And Ideas, Caregiving, Health and Wellness, Senior Nutrition/seniors, Summer, tips for caregivers/by Elizabeth Moss

When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months, […]

senior woman in bathrobe sitting in chair while caregiver brings fruit on tray

Diets for Seniors Who Are Discharged from the Hospital

July 5, 2019/Caregiver Tips And Ideas, Caregiving, Health and Wellness, Senior Nutrition, Uncategorized/caregiver, caregiver tips, Diets for Seniors, tips for seniors/by Elizabeth Moss

Seniors who have been discharged from the hospital do not always have guidance and follow-up on how to get proper […]

Senior woman in kitchen putting together a recipe from tablet

How to Follow a Kidney-Healthy Diet

March 11, 2019/Caregiver Tips And Ideas, Chronic Conditions, Senior Nutrition, Uncategorized/kidney, nutrition, renal, senior nutrition, sodium/by Elizabeth Moss

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]