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Health and Wellness

Stay Healthy This Summer: Tips for Seniors

July 8, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Health and Nutrition, Health and Wellness/seniors, Summer, tips for caregivers/by Elizabeth Moss

When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months, […]

Diets for Seniors Who Are Discharged from the Hospital

July 5, 2019/Caregiver Tips, Caregiving, Health and Nutrition, Health and Wellness, Uncategorized/caregiver, caregiver tips, Diets for Seniors, tips for seniors/by Elizabeth Moss

Seniors who have been discharged from the hospital do not always have guidance and follow-up on how to get proper […]

Caregiver Tips: How to Help Seniors with Vision Loss

March 11, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Daily Living, Health and Wellness, Senior Care/aging, caregiver tips, caregivers, caregiving, eye care, health, health and wellness, Senior Care, senior vision care/by Elizabeth Moss

Seniors are prone to eye disorders, so exams are crucial. Vision loss develops painlessly and has no outward symptoms. Because […]

Caregiver providing in home senior care.

How to Find the Best Mobility Aids for Seniors

February 22, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Health and Wellness, Hospice, Hospice Care, In Home Care, Safety, Senior Care, Senior Excercise/aging, caregiver, caregiver tips, caregivers, caregiving, caregiving tips, safety, Senior Care, senior safety, tips/by Elizabeth Moss

Mobility Aids for Seniors Many seniors have trouble getting around independently. Mobility aids can offer stability and support. If a […]

How You Can Help Seniors to Build and Maintain Healthy Habits

January 17, 2019/Caregiver Tips, Caregiver Tips And Ideas, Health and Nutrition, Health and Wellness, Senior Care, Senior Excercise/elderly exercise, health and nutrition, health and wellness, healthy habits, senior exercise, senior health, senior nutrition/by wholecare

Caregivers can help seniors create healthy habits that will maintain overall health by learning more about proper nutrition for seniors, safe senior […]

Why Seniors Should Share with Younger People

December 19, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Senior Care, Uncategorized/generational, intersectionality, social, social wellness, socialization, volunteering, well-being/by wholecare

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]

How Many Times Have You Cancelled Your Breast Cancer Screening Because of Your Caregiver Duties?

October 11, 2018/Caring for the Caregiver, Health and Wellness, Uncategorized/breast cancer, Caregiver Stress, screening, Self-Care/by wholecare

Self-care often gets put off when we are caring for others. It is easy to concentrate on what’s right in […]

How to Embrace Healthy Aging During Your Senior Years

October 6, 2018/Caregiver Tips, Health and Wellness, Senior Care, Uncategorized/aging, health, lifestyle, mind body spirit, tips, wellness/by wholecare

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]

What You Need to Know About Caring for a Loved One with Dementia

September 28, 2018/Alzheimer's Care, Caregiver Tips And Ideas, Health and Wellness, In Home Care, Memory Care, Uncategorized/caregivers, dementia, how to, memory, tips/by wholecare

Caring for someone with Dementia can provide unique challenges. Follow these tips to help you when taking care of a […]

The Vaccines Seniors Need to Protect Them from Illness and Why

Make Sure the Senior You Love is Protected from Illness with These Six Vaccines

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Safety, Senior Care, Uncategorized/Flu, health, illness, immunizations, Pneumonia, shingles, vaccines/by wholecare

What Shots and Vaccines Should Seniors Have? Older adults may have weakened immune systems and should get vaccines to stay […]

Explore these Creative Strategies to Maintain Your Brain Health

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Nutrition, Health and Wellness, Memory Care, Senior Care, Uncategorized/brain boosters, brain health, depression, diet, healthy living, memory care, mind, nutrition/by wholecare

How Seniors Can Protect Brain Health Like any part of the body, the brain changes over time. Seniors can protect […]

Uncover the Significant Benefits of Pets and Pet Therapy for Seniors

July 6, 2018/Caregiver Tips And Ideas, Health and Wellness, In Home Care, Senior Care, Uncategorized/companion care, pet care, pet therapy, pets, senior pets/by wholecare

When caregiving for a senior, the thought of caring for a pet as well can be overwhelming. However, pets and […]

How to Practice Self-Care as a Caregiver

March 28, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Caring for the Caregiver, Health and Wellness/Caregiver Stress, in-home care, respite care, Self-Care, Senior Care, Stress Awareness/by wholecare

Managing caregiver stress with Self-Care Providing care for those you love can be extremely fulfilling and challenging at the same […]

Senior Nutrition Tips and Tasty Recipes

March 7, 2018/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Health and Nutrition, Health and Wellness, In Home Care, Senior Care/caregivers, eating, nutrition, recipes, Senior Care/by wholecare

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]

How to Help Seniors Create Healthy Sleep Patterns

March 7, 2018/Caregiver Tips, Caregiving, Health and Wellness, Senior Care/awareness, care, elder, older adults, senior, sleep, sleep patterns, sleep tips/by wholecare

An average of 7.5 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often […]

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