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Health and Wellness

How to Help Seniors Through Sundowner’s Syndrome

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Mood changes are common for aging adults and often accompany health problems. Seniors with memory-related illnesses like dementia, Alzheimer’s disease, […]
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What Should Caregivers Know About Thyroid Health for Seniors?

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January is thyroid awareness month. It’s an important time for seniors and their caregivers to understand thyroid health. Knowing basic […]
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7 Healthy Habits for Seniors to Practice in the New Year

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Start new habits this year for better health. Seniors can change their lifestyle and start practicing these 7 new healthy […]
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Aging Adults and Diabetes: What You Need to Know

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Diabetes is a disease that affects the way the body processes food, especially sugar. Many seniors have types of diabetes, […]
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Understanding Cholesterol and Its Effects on Senior Lives

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Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. […]
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Fall Risk: What You Should Know as A Caregiver

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Too many seniors are injured as a result of falls. Learn what caregivers and seniors can do to reduce fall […]
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Stay Healthy This Summer: Tips for Seniors

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When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months, […]
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Diets for Seniors Who Are Discharged from the Hospital

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Seniors who have been discharged from the hospital do not always have guidance and follow-up on how to get proper […]
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Elder man having an eye exam

Caregiver Tips: How to Help Seniors with Vision Loss

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Seniors are prone to eye disorders, so exams are crucial. Vision loss develops painlessly and has no outward symptoms. Because […]
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Caregiver providing in home senior care.

How to Find the Best Mobility Aids for Seniors

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Mobility Aids for Seniors Many seniors have trouble getting around independently. Mobility aids can offer stability and support. If a […]
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helping seniors build healthy habits

How You Can Help Seniors to Build and Maintain Healthy Habits

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Caregivers can help seniors create healthy habits that will maintain overall health by learning more about proper nutrition for seniors, safe senior […]
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connected seniors

Why Seniors Should Share with Younger People

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One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]
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women wearing pink

How Many Times Have You Cancelled Your Breast Cancer Screening Because of Your Caregiver Duties?

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Self-care often gets put off when we are caring for others. It is easy to concentrate on what’s right in […]
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Seniors running on the beach

How to Embrace Healthy Aging During Your Senior Years

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Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]
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What You Need to Know About Caring for a Loved One with Dementia

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Caring for someone with Dementia can provide unique challenges. Follow these tips to help you when taking care of a […]
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