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Health and Wellness

Elder man having an eye exam
Caregiver providing in home senior care.
helping seniors build healthy habits
connected seniors

Why Seniors Should Share with Younger People

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]
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women wearing pink
Seniors running on the beach

How to Embrace Healthy Aging During Your Senior Years

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]
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The Vaccines Seniors Need to Protect Them from Illness and Why
brain health
Pet Therapy
Nutrition Tips for Seniors

Senior Nutrition Tips and Tasty Recipes

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]
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Sleep Awareness

How to Help Seniors Create Healthy Sleep Patterns

An average of 7.5 to 9 hours of sleep each night is considered healthy for most adults. Seniors are often […]
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