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Health and Wellness

senior woman fans herself on the couch
Depression and Loneliness in Seniors

Do They Feel All Alone? Supporting Seniors Suffering With Loneliness & Depression

Loneliness can be one of the causes of depression for seniors and the elderly population. The Geriatric Mental Health Foundations […]
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Arthritis-care-tips
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Heart Disease Caregiver

Three Tips for Caregivers of Seniors With Heart Disease

According to the American Heart Association, more than 37 percent of seniors, age 65 and older, have suffered a heart […]
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seniors does exercises to improve strength after stroke
ageism

Learn How Ageism Affects Seniors and Their Health

Ageism, its effects on seniors, and how you can help.   We often think of age discrimination in the context […]
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pneumonia recovery
loneliness
manage psoriasis

Helping Seniors and their Caregivers Manage Psoriasis

Psoriasis is a common autoimmune disease in the US. Since it is more than just a basic skin condition, it […]
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middle aged man putting his hand on an elderly man's shoulder and looking at him sternly

How to Help Seniors Through Sundowner’s Syndrome

Mood changes are common for aging adults and often accompany health problems. Seniors with memory-related illnesses like dementia, Alzheimer’s disease, […]
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black and white picture of a man looking looking at a colored red heart

Do You Know How to Protect Your Heart Health?

Since heart disease is the leading cause of death in the United States, especially among seniors, it is important for […]
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doctor checking senior woman's thyroid gland

What Should Caregivers Know About Thyroid Health for Seniors?

January is thyroid awareness month. It’s an important time for seniors and their caregivers to understand thyroid health. Knowing basic […]
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don't make resolutions, create habits
senior woman sitting in apartment alone and staring out window longingly

How to Brighten the Holidays for the Senior You Love

Loneliness is often experienced by seniors during the holiday season. There are ways to brighten the season for lonely and […]
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