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Mental Health

seniors at an indoor party socializing

How You Can Help Seniors Manage Seasonal Depression with Engaging Winter Activities

Beat Senior Seasonal Depression with Engaging Indoor Winter Activities During the winter months, depression can increase. For some seniors, depression […]
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a white paper cut out of a smile and the word Happiness floating below it

Learning How To Grow A Positive Outlook to Increase Health and Happiness – At Any Age!

Our minds are powerful tools for creating health and wellness. While studies haven’t identified exactly why a positive outlook makes […]
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Depression and Loneliness in Seniors

Do They Feel All Alone? Supporting Seniors Suffering With Loneliness & Depression

Loneliness can be one of the causes of depression for seniors and the elderly population. The Geriatric Mental Health Foundations […]
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loneliness
senior woman sitting in apartment alone and staring out window longingly

How to Brighten the Holidays for the Senior You Love

Loneliness is often experienced by seniors during the holiday season. There are ways to brighten the season for lonely and […]
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confused elderly man sitting on the side of his bed with head in hands

8 Symptoms of Mental Illness in Seniors

Typical signs of aging can mask symptoms of mental illness in the elderly. Learn about these 8 symptoms to spot […]
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connected seniors

Why Seniors Should Share with Younger People

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]
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In-Home Caregiver
Senior Life

Add Meaning and Purpose to Senior Life with These Tips from Caregivers by WholeCare

Search the Internet for “activities for seniors” and you’re likely to find a variety of crafts, games, memory stimulation puzzles, […]
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Senior Socialization

Uncover The Multiple Benefits Of Senior Socialization

Most of us realize intuitively that socializing with others helps us in a plethora of ways: it improves our wellbeing […]
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Depression or Dementia
Benefits of Socialization for Seniors
a drawing of a blue eye with a tear that holds a christmas tree

Facing The Holiday Season Blues

The holiday season is upon us. With it comes happiness, joy, festivities and fellowship with family and friends. For so […]
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acknowledge care treatment

Caregiving and Depression: National Depression Screening Day

Today is National Depression Screening Day and is a perfect opportunity to continue to increase the awareness of mental health […]
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stressed and worried female caregiver

How To Heal Your Feelings of Caregiver Guilt By Finding More Balance

  Guilt is an all-too-common feeling experienced by family caregivers. It can be seriously debilitating, hindering you from taking care […]
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