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Senior Companions
blueberries, bananas, almonds, dark chocolate

Five True Comfort Foods

Webster’s Dictionary defines comfort foods as foods “that provide consolation or a feeling of well-being, typically any with a high […]
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senior grief

Do Good for Others; Do Good for Yourself

Volunteerism is not only good for the community, it’s good for the volunteer as well. Research shows volunteerism has social, […]
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