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Health and Wellness

don't make resolutions, create habits
senior woman sitting in apartment alone and staring out window longingly

How to Brighten the Holidays for the Senior You Love

Loneliness is often experienced by seniors during the holiday season. There are ways to brighten the season for lonely and […]
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confused elderly man sitting on the side of his bed with head in hands

8 Symptoms of Mental Illness in Seniors

Typical signs of aging can mask symptoms of mental illness in the elderly. Learn about these 8 symptoms to spot […]
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aging man looking at his cholesteral levels

Understanding Cholesterol and Its Effects on Senior Lives

Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. […]
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senior woman in bathrobe sitting in chair while caregiver brings fruit on tray

Diets for Seniors Who Are Discharged from the Hospital

Seniors who have been discharged from the hospital do not always have guidance and follow-up on how to get proper […]
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stylish senior woman in denim shirt and pink sun hat and sunglasses

Maintaining Women’s Health During The Senior Years

Maintaining Women’s Health During The Senior Years 57% of seniors over 65 years of age in the US are women. […]
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Senior woman in kitchen putting together a recipe from tablet

How to Follow a Kidney-Healthy Diet

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]
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WholeCare technology
connected seniors

Why Seniors Should Share with Younger People

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]
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Seniors running on the beach

How to Embrace Healthy Aging During Your Senior Years

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]
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The Vaccines Seniors Need to Protect Them from Illness and Why

Make Sure the Senior You Love is Protected from Illness with These Six Vaccines

What Shots and Vaccines Should Seniors Have? Older adults may have weakened immune systems and should get vaccines to stay […]
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brain health
Stroke Facts
Senior woman doing yoga on beach dock