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Senior Nutrition

don't make resolutions, create habits
caregiver testing senior woman's blood sugar level

Aging Adults and Diabetes: What You Need to Know

Diabetes is a disease that affects the way the body processes food, especially sugar. Many seniors have types of diabetes, […]
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aging man looking at his cholesteral levels
senior man in hat and senior woman in purple dress standing in a field of flowers
senior woman in bathrobe sitting in chair while caregiver brings fruit on tray
Senior woman in kitchen putting together a recipe from tablet

How to Follow a Kidney-Healthy Diet

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]
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helping seniors build healthy habits
brain health
Seniors with Diabetes
Nutrition Tips for Seniors

Senior Nutrition Tips and Tasty Recipes

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]
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staying active
Symptoms of Diabetes

Important Reasons Why Understanding The Types and Symptoms of Diabetes Can Improve Quality Of Life

Surprisingly, diabetes is not a one-size-fits-all disease. Since the risk factors, symptoms and treatments can differ widely between type 1, […]
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caregiver and senior at grocery store picking out produce
health benefits of ginger

Reducing Inflammation with Spices

We all experience inflammation and discomfort throughout our lives. Some people experience chronic inflammation which is linked to conditions such […]
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How You And Your Loved Ones Can Continue Living Your Life With Chronic Pains

Identifying ways to cope with chronic pain will allow you to find moments of relief from your ongoing discomfort and […]
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