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diet

aging man looking at his cholesteral levels

Understanding Cholesterol and Its Effects on Senior Lives

Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. […]
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brain health
Senior Health

Here Is A List Of Four Foods That All Seniors Should Add to Their Diets Today

A balanced diet and good nutrition are important at any age, but seniors have even more specific dietary concerns when […]
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fish-blueberries-tomatoes-broccolli

Looking for Foods To Boost Your Brain Function?

Research shows that eating certain foods can help strengthen seniors’ cognitive skills as well as the part of the brain […]
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Seasonal Veggies to Stock Up On this Summer

A Healthy Diet Is Always in Season

More than 3 million seniors in America are malnourished. As we age, it becomes even more important for senior adults […]
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