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diet

brain health
Senior Health

Here Is A Short List Of The Best foods To Eat & Boost Your Brain Functionality

Research shows that eating certain foods can help strengthen seniors’ cognitive skills as well as the part of the brain […]
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Seasonal Veggies to Stock Up On this Summer

A Healthy Diet Is Always in Season

More than 3 million seniors in America are malnourished. As we age, it becomes even more important for senior adults […]
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