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health and nutrition

brain health
Symptoms of Diabetes
Vitamin D and salmon

How to Get Your Daily Dose of Vitamin D This Winter

Our bodies need vitamin D to absorb calcium and promote healthy bone growth. If we don’t get enough vitamin D, […]
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woman pouring tea

Drink Up: Health Benefits of Tea for Seniors

January is National Hot Tea Month, and to celebrate, we’ve compiled a list of some  of tea’s health benefits for […]
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blueberries, bananas, almonds, dark chocolate

Five True Comfort Foods

Webster’s Dictionary defines comfort foods as foods “that provide consolation or a feeling of well-being, typically any with a high […]
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fish-blueberries-tomatoes-broccolli

Looking for Foods To Boost Your Brain Function?

Research shows that eating certain foods can help strengthen seniors’ cognitive skills as well as the part of the brain […]
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A caregiver discussing lunch with a senior

5 Ways Caregivers Can Make Cooking Fun

Caregiving is an all-inclusive occupation, which oftentimes includes managing the well-being of another individual, as well as managing their household […]
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Caregivers by Wholecare
www.caregiversbysholecare.com
615-422-7549
Wheelchair Accessible Van and Car Transportation Assistance offered for all your everyday needs throughout Middle Tennessee.
Subscribe to our quarterly newsletter and monthly blog today and receive a Medical Alert Risk Assessment tool as your gift to you.
Caregivers by Wholecare
www.caregiversbysholecare.com
615-422-7549
Caregiving supplemented with smart aging-in-place technologies allows seniors to enjoy independent living for longer.
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Caregivers by Wholecare
www.caregiversbysholecare.com
615-422-7549