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Nashville, TN 37215

mental health

How Caregivers Can Keep Seniors Safe at Home During COVID-19

The WholeCare Mission is to care for the WHOLE person’s body, mind, and spirit. WholeCare is continually working to find […]
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How to Help Seniors Through Sundowner’s Syndrome

Mood changes are common for aging adults and often accompany health problems. Seniors with memory-related illnesses like dementia, Alzheimer’s disease, […]
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confused elderly man sitting on the side of his bed with head in hands

8 Symptoms of Mental Illness in Seniors

Typical signs of aging can mask symptoms of mental illness in the elderly. Learn about these 8 symptoms to spot […]
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angry woman with alzheimers
six emotions expressed in drawings
two women resting and stretching on park bench in front of a fountain
knitting needles and spool of green yarn

Want to be Healthier and Happier? Get a Hobby.

Research has found that hobbies are just as important as diet and exercise for good physical and mental health. Check […]
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new year resolutions for the caregiver
fresh blueberries on bush

Five True Comfort Foods

Webster’s defines comfort foods as those foods ” that provide consolation or a feeling of well-being, typically any with a […]
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caregiver experiencing grief with hands in hair

3 Tips for Coping With Grief During the Holidays

The holidays can be a very tough time for someone who has experienced the death of a loved one. They are […]
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senior with cane walking on boardwalk

Study Links Physical Exercise to Memory

According to a study published in the Journal of the International Neuropsychological Society, older adults who get some form of […]
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brain power

Three Ways Seniors Can Keep Their Minds Sharper

Good cognitive health is as important as physical health to keep seniors active, independent and happy. As we get older, […]
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senior grief

Tips to Help Elderly Navigate Stages of Grief

For seniors, grief and loss manifest in a number of ways. In addition to the loss of a friend or […]
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The Health Benefits of Spirituality

For many seniors, spirituality is an important part of their lives. In fact, many refer to aging as a spiritual […]
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Caregivers by Wholecare
www.caregiversbysholecare.com
615-422-7549
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Caregivers by Wholecare
www.caregiversbysholecare.com
615-422-7549
Caregiving supplemented with smart aging-in-place technologies allows seniors to enjoy independent living for longer.
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Caregivers by Wholecare
www.caregiversbysholecare.com
615-422-7549