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nutrition

caregiver testing senior woman's blood sugar level

Aging Adults and Diabetes: What You Need to Know

Diabetes is a disease that affects the way the body processes food, especially sugar. Many seniors have types of diabetes, […]
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aging man looking at his cholesteral levels

Understanding Cholesterol and Its Effects on Senior Lives

Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. […]
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Senior woman in kitchen putting together a recipe from tablet

How to Follow a Kidney-Healthy Diet

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]
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brain health
Seniors with Diabetes

How to Plan Healthy Meals for Seniors with Diabetes

Planning Meals for Seniors with Diabetes: Healthy Options and Tips Diabetes meal planning can help seniors living with the disease […]
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Nutrition Tips for Seniors

Senior Nutrition Tips and Tasty Recipes

As people age, many factors including medicine, joint problems, digestion and loss of vision, taste, and smell can make food […]
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senior nutrition
grandmother sitting at thanksgiving table hugging grandkids
Senior Health

Here Is A List Of Four Foods That All Seniors Should Add to Their Diets Today

A balanced diet and good nutrition are important at any age, but seniors have even more specific dietary concerns when […]
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age-in-place
Seasonal Veggies to Stock Up On this Summer

A Healthy Diet Is Always in Season

More than 3 million seniors in America are malnourished. As we age, it becomes even more important for senior adults […]
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Tips for Eating Healthy at Any Age

Healthy eating is important at any age, but choosing the right foods can be a challenge especially for people over […]
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senior-meal

It’s Time To Eat! But You Need Senior Meals On A Budget.

Are you feeling always behind the ball at mealtime? Is juggling the nutritional needs of your kids and your parents […]
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A caregiver discussing lunch with a senior

5 Ways Caregivers Can Make Cooking Fun

Caregiving is an all-inclusive occupation, which oftentimes includes managing the well-being of another individual, as well as managing their household […]
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