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senior health

helping seniors build healthy habits
chronic pain

The Dangers of Untreated Chronic Pain in Seniors

What is Pain? Pain is a signal from the central nervous system indicating that something is wrong. Pain is helpful […]
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ageism

Learn How Ageism Affects Seniors and Their Health

Ageism, its effects on seniors, and how you can help.   We often think of age discrimination in the context […]
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pneumonia recovery
health advocate

What is a Health Advocate and Why Do You Need One?

Why Seniors Need A Health Advocate We all know how difficult it can be to keep track of doctor recommendations, […]
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middle aged man putting his hand on an elderly man's shoulder and looking at him sternly

How to Help Seniors Through Sundowner’s Syndrome

Mood changes are common for aging adults and often accompany health problems. Seniors with memory-related illnesses like dementia, Alzheimer’s disease, […]
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doctor checking senior woman's thyroid gland

What Should Caregivers Know About Thyroid Health for Seniors?

January is thyroid awareness month. It’s an important time for seniors and their caregivers to understand thyroid health. Knowing basic […]
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don't make resolutions, create habits