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wellness

Seniors running on the beach

How to Embrace Healthy Aging During Your Senior Years

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]
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Age Defying Accomplishments With Women That Just Rock

Continuing our series highlighting the age-defying accomplishments of seniors from around the globe: Yvonne Dowlen, 89-year-old competitive figure skater who […]
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