Call now for a free consultation: (615) 298-9201

2000 WARFIELD DRIVE

Nashville, TN 37215

(615) 298-9201

[email protected]

Uncategorized

How to Follow a Kidney-Healthy Diet

March 11, 2019/Uncategorized/kidney, nutrition, renal, senior nutrition, sodium/by Elizabeth Moss

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]

5 Stress-Busting Resolutions for Caregivers

January 3, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Caring for the Caregiver, Holidays, Uncategorized/caregivers, Elder Care, new year, resolutions, Senior Care, stress, tips/by wholecare

A Caregivers Resolve A new year is a perfect time to reflect on the special moments of the past year […]

Why Seniors Should Share with Younger People

December 19, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Senior Care, Uncategorized/generational, intersectionality, social, social wellness, socialization, volunteering, well-being/by wholecare

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]

How Many Times Have You Cancelled Your Breast Cancer Screening Because of Your Caregiver Duties?

October 11, 2018/Caring for the Caregiver, Health and Wellness, Uncategorized/breast cancer, Caregiver Stress, screening, Self-Care/by wholecare

Self-care often gets put off when we are caring for others. It is easy to concentrate on what’s right in […]

How to Embrace Healthy Aging During Your Senior Years

October 6, 2018/Caregiver Tips, Health and Wellness, Senior Care, Uncategorized/aging, health, lifestyle, mind body spirit, tips, wellness/by wholecare

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]

What You Need to Know About Caring for a Loved One with Dementia

September 28, 2018/Alzheimer's Care, Caregiver Tips And Ideas, Health and Wellness, In Home Care, Memory Care, Uncategorized/caregivers, dementia, how to, memory, tips/by wholecare

Caring for someone with Dementia can provide unique challenges. Follow these tips to help you when taking care of a […]

The Vaccines Seniors Need to Protect Them from Illness and Why

Make Sure the Senior You Love is Protected from Illness with These Six Vaccines

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Safety, Senior Care, Uncategorized/Flu, health, illness, immunizations, Pneumonia, shingles, vaccines/by wholecare

What Shots and Vaccines Should Seniors Have? Older adults may have weakened immune systems and should get vaccines to stay […]

Explore these Creative Strategies to Maintain Your Brain Health

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Nutrition, Health and Wellness, Memory Care, Senior Care, Uncategorized/brain boosters, brain health, depression, diet, healthy living, memory care, mind, nutrition/by wholecare

How Seniors Can Protect Brain Health Like any part of the body, the brain changes over time. Seniors can protect […]

How to Plan a Fun and Safe Summer Adventure with Grandma or Grandpa that Everyone Will Enjoy!

July 9, 2018/Caregiver Tips, Caregiver Tips And Ideas, Senior Excercise, Uncategorized/activities, adventure, grandparents, outings, senior activity, Summer, vacation/by wholecare

Plan a summer adventure with your aging loved one. Our tips and ideas give you everything you need to know […]

Uncover the Significant Benefits of Pets and Pet Therapy for Seniors

July 6, 2018/Caregiver Tips And Ideas, Health and Wellness, In Home Care, Senior Care, Uncategorized/companion care, pet care, pet therapy, pets, senior pets/by wholecare

When caregiving for a senior, the thought of caring for a pet as well can be overwhelming. However, pets and […]

Do You Know How to Recognize the Signs of Elder Abuse?

June 8, 2018/Caregiver Tips, Caregiver Tips And Ideas, In Home Care, Safety, Senior Care, Uncategorized/elder abuse, finiacial abuse, physical abuse, predators, protection, safety, scams, senior abuse/by wholecare

Elder abuse happens to 1 in 10 seniors. Help spot the signs of elder abuse and protect your loved one. […]

How to Protect the Seniors You Love from Scams

May 16, 2018/Caregiver Tips, Safety, Uncategorized/fraud, protecting seniors, scams, senior abuse, senior scams, tips/by wholecare

Seniors are favorite targets of con artists. The FBI, the Federal Trade Commission, the United States Justice Department, and many local […]

How to Plan Healthy Meals for Seniors with Diabetes

March 28, 2018/Caregiver Tips, Caregiver Tips And Ideas, Daily Living, Health and Nutrition, Uncategorized/caregiver, diabetes, diabetic senior, healthy eating, home care, meal planning, nutrition, Senior Care, seniors, tips/by wholecare

Planning Meals for Seniors with Diabetes: Healthy Options and Tips Diabetes meal planning can help seniors living with the disease […]

Identifying Ways to Reduce Stress When Caregiving

April 8, 2016/Caregiver Tips, Caregiving, Uncategorized/caregivers, health and wellness, stress/by CareGivers

April is Stress Awareness Month. As a caregiver, stress is often a part of everyday life as you care for […]

Simple Ways to Keep Seniors Safer in the Bathroom

January 3, 2016/In Home Care, Safety, Senior Care, Uncategorized/bathroom safety, caregiver tips, Elder Care, falls, mobility, safety, Senior Care/by CareGivers

What’s the Big Deal with Bathroom Safety for Seniors? Almost 80 percent of falls in the home occur in the […]

12 3 4