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2000 WARFIELD DRIVE

Nashville, TN 37215

(615) 298-9201

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What is a Health Advocate and Why Do You Need One?

May 8, 2020/Caregiver Tips, Health and Wellness, Uncategorized/caregiver tips, health care, medical team, senior health/by Elizabeth Moss

Why Seniors Need A Health Advocate We all know how difficult it can be to keep track of doctor recommendations, […]

senior man sitting on side of bed holding his knee after recovered knee replacement

How Home Care Helps after Total Hip and Total Knee Replacements

October 9, 2019/Caregiver Tips, Caregiving, Daily Living, Home Safety, In Home Care, Senior Care, Uncategorized/after care, hip replacement, knee replacement, post operative, post surgery recovery, rehab, total hip, total knee/by Elizabeth Moss

Home care specialists provide support and assistance as your loved one returns home after being hospitalized for a total hip […]

confused elderly man sitting on the side of his bed with head in hands

8 Symptoms of Mental Illness in Seniors

October 9, 2019/Caregiver Tips, Caregiving, Senior Care, Uncategorized/anxiety, depression, mental health, mental illness, Senior Care, symptoms, well-being/by Elizabeth Moss

Typical signs of aging can mask symptoms of mental illness in the elderly. Learn about these 8 symptoms to spot […]

aging man looking at his cholesteral levels

Understanding Cholesterol and Its Effects on Senior Lives

September 10, 2019/Caregiver Tips, Caregiver Tips And Ideas, Health and Nutrition, Health and Wellness, Uncategorized/cholesterol, diet, health, nutrition/by Elizabeth Moss

Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. […]

Fall Risk: What You Should Know as A Caregiver

September 10, 2019/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Home Safety, In Home Care, Safety, Senior Care, Senior Excercise, Uncategorized/balance, fall prevention, fall risk, falls, Home Safety, senior independence/by Elizabeth Moss

Too many seniors are injured as a result of falls. Learn what caregivers and seniors can do to reduce fall […]

Helping Seniors Create an Emergency Contact Plan

August 8, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Home Safety, Safety, Senior Care, Uncategorized/call tree, disaster preparedness, emergency plan, Home Safety, senior safety/by Elizabeth Moss

Emergency Evacuation Preparation According to FEMA, the most common reasons for evacuation are fires and floods. It’s important for seniors […]

doctor using stethoscope to check the heart of senior woman

How to Help Seniors Make the Most of Doctor Visits

August 8, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Senior Care, Uncategorized/caregiver, caregiver tips, Senior Care/by Elizabeth Moss

Preparing Seniors for Doctor Visits Aging involves changes in health, physical ability, and medical risks. On average, older adults in […]

senior woman in bathrobe sitting in chair while caregiver brings fruit on tray

Diets for Seniors Who Are Discharged from the Hospital

July 5, 2019/Caregiver Tips, Caregiving, Health and Nutrition, Health and Wellness, Uncategorized/caregiver, caregiver tips, Diets for Seniors, tips for seniors/by Elizabeth Moss

Seniors who have been discharged from the hospital do not always have guidance and follow-up on how to get proper […]

Senior woman in kitchen putting together a recipe from tablet

How to Follow a Kidney-Healthy Diet

March 11, 2019/Uncategorized/kidney, nutrition, renal, senior nutrition, sodium/by Elizabeth Moss

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]

5 Stress-Busting Resolutions for Caregivers

January 3, 2019/Caregiver Tips, Caregiver Tips And Ideas, Caregiving, Caring for the Caregiver, Holidays, Uncategorized/caregivers, Elder Care, new year, resolutions, Senior Care, stress, tips/by wholecare

A Caregivers Resolve A new year is a perfect time to reflect on the special moments of the past year […]

Why Seniors Should Share with Younger People

December 19, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Senior Care, Uncategorized/generational, intersectionality, social, social wellness, socialization, volunteering, well-being/by wholecare

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]

How Many Times Have You Cancelled Your Breast Cancer Screening Because of Your Caregiver Duties?

October 11, 2018/Caring for the Caregiver, Health and Wellness, Uncategorized/breast cancer, Caregiver Stress, screening, Self-Care/by wholecare

Self-care often gets put off when we are caring for others. It is easy to concentrate on what’s right in […]

How to Embrace Healthy Aging During Your Senior Years

October 6, 2018/Caregiver Tips, Health and Wellness, Senior Care, Uncategorized/aging, health, lifestyle, mind body spirit, tips, wellness/by wholecare

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]

woman holding up a black and white print of a brain

What You Need to Know About Caring for a Loved One with Dementia

September 28, 2018/Alzheimer's Care, Caregiver Tips And Ideas, Health and Wellness, In Home Care, Memory Care, Uncategorized/caregivers, dementia, how to, memory, tips/by wholecare

Caring for someone with Dementia can provide unique challenges. Follow these tips to help you when taking care of a […]

The Vaccines Seniors Need to Protect Them from Illness and Why

Make Sure the Senior You Love is Protected from Illness with These Six Vaccines

August 3, 2018/Caregiver Tips, Caregiver Tips And Ideas, Health and Wellness, Safety, Senior Care, Uncategorized/Flu, health, illness, immunizations, Pneumonia, shingles, vaccines/by wholecare

What Shots and Vaccines Should Seniors Have? Older adults may have weakened immune systems and should get vaccines to stay […]

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