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2000 WARFIELD DRIVE
Nashville, TN 37215

(615) 298-9201
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health advocate

What is a Health Advocate and Why Do You Need One?

Why Seniors Need A Health Advocate We all know how difficult it can be to keep track of doctor recommendations, […]
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senior man sitting on side of bed holding his knee after recovered knee replacement
confused elderly man sitting on the side of his bed with head in hands

8 Symptoms of Mental Illness in Seniors

Typical signs of aging can mask symptoms of mental illness in the elderly. Learn about these 8 symptoms to spot […]
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aging man looking at his cholesteral levels
fall risk in seniors
living room being flooded with water

Helping Seniors Create an Emergency Contact Plan

Emergency Evacuation Preparation According to FEMA, the most common reasons for evacuation are fires and floods. It’s important for seniors […]
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doctor using stethoscope to check the heart of senior woman

How to Help Seniors Make the Most of Doctor Visits

Preparing Seniors for Doctor Visits Aging involves changes in health, physical ability, and medical risks. On average, older adults in […]
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senior woman in bathrobe sitting in chair while caregiver brings fruit on tray
Senior woman in kitchen putting together a recipe from tablet

How to Follow a Kidney-Healthy Diet

Many seniors experience kidney trouble at one time or another. Over time, the kidneys tend to perform less effectively. As […]
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Self-Care Resolutions
connected seniors

Why Seniors Should Share with Younger People

One of the struggles many seniors face is feeling disconnected from others. Connecting seniors with younger generations gives their lives deeper […]
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women wearing pink
Seniors running on the beach

How to Embrace Healthy Aging During Your Senior Years

Aging is a natural process. Seniors who take care of their health as they age often enjoy higher levels of […]
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woman holding up a black and white print of a brain
The Vaccines Seniors Need to Protect Them from Illness and Why